RSSCategory: Anxiety

August Give-Away

August Give-Away

Our August Give-Away guides parents to help their children cope with divorce! South African Anne Cawood, author of Adjusting the Boundaries has generously donated two autographed copies of her book, one of which will be kept in our Library and the other will be given away in a lucky draw. To enter the draw, please comment below […]

30th August 2017 | By | 3 Replies More
Children of Single Parents Need Support from Courts

Children of Single Parents Need Support from Courts

Single mothers are not the ones in need of support from courts – our Children are the ones who desperately need support from our courts. News24 article, ‘Single mothers need support from courts’, 2017-08-01, by Aishah Cassiem refers: If a single mother is raising her child without the financial support of the child’s father, it […]

16th August 2017 | By | Reply More
Depression & Panic Attacks are different for Men and Women

Depression & Panic Attacks are different for Men and Women

  Depression is different for Men & Women What is a Panic Attack?   How does Depression manifest in Men and Women?Frans Korb explains in this short video as well as others about the symptoms and treatment of Depression. What are Panic Attacks?Dr Colinda Linde explains in this short video as well as others about […]

21st October 2015 | By More
Symptoms of a Nervous Breakdown

Symptoms of a Nervous Breakdown

The signs and symptoms of your ‘nervous breakdown’ are an indication that you have reached your limit, not that you’re going mad! You’re just at breaking point – completely ‘stressed out’ and at the ‘end of your tether’. There’s a limit to us all and there’s a limit to how much you can cope with too. […]

22nd May 2015 | By More
Your Anxiety Is Killing Your Appetite

Your Anxiety Is Killing Your Appetite

“It is an unpleasant feeling; I want to get rid of it!”— These are often the only words people can express when asked to describe their anxiety. However, anxiety is an emotion that occurs very frequently and it may strongly affect eating behavior. It is not the same as fear, which is an appropriate response […]

14th May 2015 | By More