RSSCategory: Resilience

5 Daily Rituals to Keep You Balanced

5 Daily Rituals to Keep You Balanced

Today, in our too-fast, information-overloaded society, we’ve lost much of our connection to the earth, to spirit, to nature’s cycles, to our own cycles. And yet, we still need things to feed us, to ground us, to give us courage and connection. Good rituals are essential to our emotional, psychological, and spiritual health. To help […]

19th April 2015 | By More
Why Divorce Made Me a Better Parent

Why Divorce Made Me a Better Parent

Divorce sucks. It doesn’t matter if you were the divorcer or the divorcee, it doesn’t matter who was at fault, none of that matters – what does matter is that it’s a time in your life when you are forced to hit a reset button. You can choose to use that reset button for good […]

24th March 2015 | By More
7 Steps to Forgiveness

7 Steps to Forgiveness

BURYING THE PAST ONCE AND FOR ALL Only recently have I been able to truly forgive myself and my former spouse for our divorce. Honestly, my journey was stalled for many years because I was unable to let go of resentment and to emancipate myself from the hurt and pain that we caused our children. […]

17th March 2015 | By More