RSSCategory: Physical

Fair Divorce Mandala

Fair Divorce Mandala

Make your own beautiful divorce mandala with a divorce mantra crafted in your own words. Display it and make a daily ritual of reading it out loud. It will guide you through the divorce process and beyond. The divorce mandalas below were designed with healing intention. I invite you to send a photograph of your […]

14th August 2017 | By | Reply More
Testimonials

Testimonials

This is what people are saying about the Fair Divorce initiative: “I never looked at my divorce as deep as this. I am fascinated with the Divorce Mandala. Thank you for sharing.” C Anne “You have blessed me more than you will ever know.” E Santapaga   “Wow Sinta… I really like your site. And great […]

22nd February 2017 | By | Reply More
Fair Divorce Expo

Fair Divorce Expo

The Fair Divorce Expo, is a first of its kind and the first of an annual event, offering support, guidance and practical solutions to all families going through divorce. This “One-Stop-Divorce-Shop” event will host: Presentations/ Workshops & Discussions Introductions to Books/Films/Other Exhibitions & Special Expo Offers . If you would like to participate as a service […]

7th February 2017 | By More
Unashamedly Ethical

Unashamedly Ethical

.  .  .  .  . . Sinta Ebersohn has made the following commitments: To be entirely truthful in all I say. To be faithful to my family relationships. To do nothing out of selfish ambition or conceit, but to look out for the interests of others. To refuse to elicit, accept or pay any bribes […]

2nd February 2017 | By More
Bistro near Pretoria High Court

Bistro near Pretoria High Court

Whether we are spending time in a Court of Law to fight divorce battles or simply going through the formalities of a settlement, it remains stressful and tiring. We might need to take a break between arguments, catch our breath after an emotionally charged encounter, re-group with our legal team or have a quick meal to keep […]

25th April 2016 | By More
Start Exercising and Stick to It

Start Exercising and Stick to It

You already know there are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. Detailed exercise instructions and workout plans are just a click away but if knowing how and why to exercise was enough, we’d all be in shape. Making exercise a habit takes more: namely, […]

5th January 2016 | By More
Evaluate your life today

Evaluate your life today

Today is Evaluate your Life day – take this opportunity to reflect on your career, your family life and your relationships. Here are 20 questions you need to answer:     1 Do you have goals? What are your dreams – and nightmares? 2 Have you made a list of your priorities? 3 Do you have […]

19th October 2015 | By More
Q & A with Ann Baret

Q & A with Ann Baret

Q & A with Ann Baret (Ann Baret Coaching)     What is TRE and where did it originate? TRE® stands for Tension, Stress & Trauma Release Exercise and was created by Dr. David Berceli. It consists of an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and […]

16th October 2015 | By More
4 Must-Do Divorce Exercises

4 Must-Do Divorce Exercises

Divorce is one of the hardest situations a person may go through in their lifetime. For this reason we have to make sure that we take extra care of ourselves during this difficult and time-consuming period of our lives. Even for the person not going through a divorce this might be a hard task to […]

22nd July 2015 | By More
How Does Exercise Relieve Stress?

How Does Exercise Relieve Stress?

When going through divorce, stress levels are extremely high and exercise is a very effective way to relieve that stress, as explained in this article: . . If you don’t have a very active lifestyle, and often feel strangled by stress and depression, you may want to take note. Here are the main ways exercise and […]

20th July 2015 | By More