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Trauma Release Exercise

Trauma Release Exercise

Divorce increases the normal stress of everyday life and the body tends to contract muscles as a coping mechanism, which manifest in aches, pains and even illness. Practicing Trauma Release Exercises (TRE) can prevent these chronic conditions and relieve the acute discomfort caused by trauma. This revolutionary body-centered method for trauma and stress recovery, developed by […]

19th April 2015 | By More