RSSCategory: Spiritual

10 Ways to Kick Valentine’s Butt

10 Ways to Kick Valentine’s Butt

 .  . The dreaded day is around the corner and you are wondering how horrible you are going to feel again this year…   Chances are, if you are considering divorce, going through it right now or recently divorced, the last Valentine’s Day probably left you disillusioned, disappointed and terribly hurt. Vow to make that your […]

10th February 2016 | By More
Your Failed Marriage Was Still A Successful Relationship

Your Failed Marriage Was Still A Successful Relationship

“I know we met because of an ad on Craigslist,” he was saying, “But I’m new at this kind of thing and don’t really know the rules, so I’d like to ask you something.” It was a beautiful sunny morning in Tucson, Arizona and the stranger sitting across the restaurant table from me was, in […]

7th December 2015 | By More
Evaluate your life today

Evaluate your life today

Today is Evaluate your Life day – take this opportunity to reflect on your career, your family life and your relationships. Here are 20 questions you need to answer:     1 Do you have goals? What are your dreams – and nightmares? 2 Have you made a list of your priorities? 3 Do you have […]

19th October 2015 | By More
True Wisdom

True Wisdom

Wisdom is the ability to use your experience and knowledge in order to make sensible decisions or judgements. Most of us do not believe we have control over what we believe. Our beliefs, decisions and judgements are therefore influenced by the world around us. (Considering the state of the world we live in, we might […]

29th September 2015 | By More
Spiritual Discipline

Spiritual Discipline

Everyone has a personal inner spot or space they can go to where they sit with the Creator. This space is different for each person and it is the place where we can go to which lets this dimension melt away so we can get clear and recharge.   The simple fact is that whatever […]

21st September 2015 | By More
Take Compassionate Action

Take Compassionate Action

“There is no such thing as a simple act of compassion or an inconsequential act of service. Everything we do for another person has infinite consequences.” ~ Caroline Myss (Synonyms for compassion: tenderness, mercy, gentleness, charity, tolerance, sensitivity.) I think I need to clarify what the word compassion is NOT when talking spiritual wisdom. Compassion […]

14th September 2015 | By More
Q & A with Candice Jones

Q & A with Candice Jones

Q & A with Candice Jones (Anahat Yoga & Wellness)   What constitutes Wellness? At Anahat Yoga & Wellness we regard wellness as a personal process of awareness and action towards healthy and sustainable choices in all sectors of life. We firmly believe that a state of wellness comprises physical, mental, emotional, spiritual and social […]

2nd September 2015 | By More
Rethinking infidelity … a talk for anyone who has ever loved

Rethinking infidelity … a talk for anyone who has ever loved

Esther Perel Rethinking infidelity … a talk for anyone who has ever loved       Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — […]

18th August 2015 | By More
10 Ways to Forgive Yourself & Let Go of the Past

10 Ways to Forgive Yourself & Let Go of the Past

Have you ever noticed how you can hold on to past mistakes long after they occurred? Some of us hold on to things for years! Forgiveness is a process. It does not happen overnight and the process will be different for everyone. But no matter how long it takes, there’s hope! Here are some steps you […]

6th July 2015 | By More
Forgive Yourself

Forgive Yourself

Are you feeling guilty for not being able to make a success of your marriage? Do you resent yourself for the mistakes you made? Do you wish you handled things differently? Do you see the hurt in your child’s eyes and hate yourself for doing this to them? Do you believe you failed your child […]

6th July 2015 | By More