Tag: Featured

Coping with a Narcissist

Coping with a Narcissist

. Whether or not you are actually living with a narcissist you need to develop some coping strategies to keep you from melting down when you have to deal with them. .   One: Narcissists Don’t Choose Losers   When you have been in a relationship with a narcissist for any length of time you […]

25th September 2017 | By | Reply More
Parental Alienation Courses

Parental Alienation Courses

The Parental Alienation Study Group (PASG) together with the National Coalition Against Parental Alienation (NCAPA), offers two online courses on Parental Alienation, at no cost to participants. The one course was designed for parents & family members dealing with parental alienation and the other, for professional counselors & attorneys. Both offer a comprehensive insight into […]

12th September 2017 | By | Reply More
Thank Your Ex Once In A While

Thank Your Ex Once In A While

What are you grateful for? Mostly, we appreciate the special people in our lives, the roof over our heads, our favourite things we are fortunate to possess, good health and so on. We are inspired to adopt an “attitude of gratitude”, which is wonderful, but, in the world of divorce where I work daily, there is hardly […]

25th November 2016 | By More
10 Superfoods for Stress Relief

10 Superfoods for Stress Relief

Learning to control our stress by employing stress management techniques and adopting foods in our diet for optimal stress and anxiety reduction, can improve our overall health and wellness.  These small lifestyle adjustments can make a big difference. . Asparagus This green veggie is high in folic acid, which can help stabilize your mood. When […]

20th March 2015 | By More