Back to Normal after the Holidays

Holidays for divorced families are often a stressful time as routines and rules are different from one household to another and as a result, children tend to be over-stimulated and sleep-deprived. Symptoms include fatigue, sleep disturbances, separation anxiety, withdrawal, rebellion, aggression, tantrums, regression, eating disorders, nervous habits etc. Ideally, separated parents ought to maintain similar …

Back to Normal after the Holidays Read More »