When you decide to be unfaithful to your partner, you also decide to destroy your children. The day I held my daughter for the first time, an immense (almost impossible to bear) sense of responsibility came into my life. Her sky-blue eyes looked at me intensely as if to say: “Here I am, now you …
Depression is different for Men & Women What is a Panic Attack? How does Depression manifest in Men and Women? Quite differently indeed. Frans Korb explains in this short video as well as others about the symptoms and treatment of Depression. Read 25 Signs of Emotional Abuse What are Panic Attacks?They are probably one of …
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The Healing Power of Listening in Stillness People have always experienced pain, and in the vast span of time before the colonial expansion of western culture, indigenous cultures weren’t without their methods of dealing with trauma. For centuries we’ve largely ignored the wisdom of those among us who are still directly connected to ancestral ways of knowledge. As our …
Not One for Counselling? Do TRE! Divorce increases the normal stress of everyday life and the body tends to contract muscles as a coping mechanism, which manifest in aches, pains and even illness. Practicing Trauma Release Exercises (TRE) can prevent these chronic conditions and relieve the acute discomfort caused by trauma. This revolutionary body-centered method …
