Tag: Trauma
7 Ways Infidelity Destroys Your Children
When you decide to be unfaithful to your partner, you also decide to destroy your children. The day I held my daughter for the first time, an immense (almost impossible to bear) sense of responsibility came into my life. Her sky-blue eyes looked at me intensely as if to say: “Here I am, now you […]
Free Divorce Test: How Are You Doing
Most men and women suffer through the devastating effects of divorce without realising that there is an easy way to evaluate their unique situation and start a successful healing process. I took the test within minutes myself and the instant results were spot on, with comprehensive feedback and helpful tips. This Free Test, developed by trauma therapist Adele Theron, gives you the platform […]
Depression & Panic Attacks are different for Men and Women
Depression is different for Men & Women What is a Panic Attack? How does Depression manifest in Men and Women?Frans Korb explains in this short video as well as others about the symptoms and treatment of Depression. What are Panic Attacks?Dr Colinda Linde explains in this short video as well as others about […]
Q & A with Ann Baret
Q & A with Ann Baret (Ann Baret Coaching) What is TRE and where did it originate? TRE® stands for Tension, Stress & Trauma Release Exercise and was created by Dr. David Berceli. It consists of an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and […]
An Indigenous Approach to Healing Trauma
The Healing Power of Listening in Stillness People have always experienced pain, and in the vast span of time before the colonial expansion of western culture, indigenous cultures weren’t without their methods of dealing with trauma. For centuries we’ve largely ignored the wisdom of those among us who are still directly connected to ancestral ways of knowledge. As our […]
Trauma Release Exercise
Not One for Counselling? Do TRE! Divorce increases the normal stress of everyday life and the body tends to contract muscles as a coping mechanism, which manifest in aches, pains and even illness. Practicing Trauma Release Exercises (TRE) can prevent these chronic conditions and relieve the acute discomfort caused by trauma. This revolutionary body-centered method […]
