Category: Anxiety
21 Ways Cultural Diversity Impacts Divorce
21 May is World Day of Cultural Diversity and to commemorate that, let’s look at the role cultural diversity plays in our relationships, families and communities especially when going through separation and divorce. Diversity is a great thing. It enriches our relationships and widens our horizons. Opposites attract and it’s super exciting to get to […]
The Anxiety of the Alienated Child
Alienated children in divorce and separation are captured within the anxiety cycles of the influencing parent and the reaction of the rejected parent. As such they are trapped within a recycling of feelings, which leak through to their conscious awareness and they are forced into managing this on a routine basis. This exposure to anxiety, […]
67 Questions about Divorce
. “Generally speaking, there are two kinds of learning: experience, which is gained from your own mistakes, and wisdom, which is learned from the mistakes of others.” – John Maxwell . On Mandela day (18 July), I set out to answer 67 questions about divorce, as my goodwill contribution. It took several days of diligent […]
The Honest Truth with Smile Radio
The Fair Divorce Platform was featured in an interview with Benito Vergotine, in The Honest Truth, on SmileFM Radio. Listen to the conversation as Sinta Ebersohn discusses the impact of divorce and various relevant matters. Gratitude to Benito for the opportunity to reach out and help others! . Learn Everything You Need to […]
August Give-Away
Our August Give-Away guides parents to help their children cope with divorce! South African Anne Cawood, author of Adjusting the Boundaries has generously donated two autographed copies of her book, one of which will be kept in our Library and the other will be given away in a lucky draw. To enter the draw, please comment below […]
Children of Single Parents Need Support from Courts
Single mothers are not the ones in need of support from courts – our Children are the ones who desperately need support from our courts. News24 article, ‘Single mothers need support from courts’, 2017-08-01, by Aishah Cassiem refers: If a single mother is raising her child without the financial support of the child’s father, it […]
Fair Divorce Mandalas to Release Stress
Relieve your Divorce Stress in a creative way by making your own Divorce Mandala off a template.
Depression & Panic Attacks are different for Men and Women
Depression is different for Men & Women What is a Panic Attack? How does Depression manifest in Men and Women?Frans Korb explains in this short video as well as others about the symptoms and treatment of Depression. What are Panic Attacks?Dr Colinda Linde explains in this short video as well as others about […]
Symptoms of a Nervous Breakdown
The signs and symptoms of your ‘nervous breakdown’ are an indication that you have reached your limit, not that you’re going mad! You’re just at breaking point – completely ‘stressed out’ and at the ‘end of your tether’. There’s a limit to us all and there’s a limit to how much you can cope with too. […]
Your Anxiety Is Killing Your Appetite
“It is an unpleasant feeling; I want to get rid of it!”— These are often the only words people can express when asked to describe their anxiety. However, anxiety is an emotion that occurs very frequently and it may strongly affect eating behavior. It is not the same as fear, which is an appropriate response […]
