RSSCategory: Trauma release

Fair Divorce Mandalas to Release Stress

Fair Divorce Mandalas to Release Stress

Relieve your Divorce Stress in a creative way by making your own Divorce Mandala off a template.

14th August 2017 | By | Reply More
Trauma Release Exercise

Trauma Release Exercise

Not One for Counselling? Do TRE! Divorce increases the normal stress of everyday life and the body tends to contract muscles as a coping mechanism, which manifest in aches, pains and even illness. Practicing Trauma Release Exercises (TRE) can prevent these chronic conditions and relieve the acute discomfort caused by trauma. This revolutionary body-centered method […]

19th April 2015 | By More